Samantha will review your training and racing history, seasonal goals, strengths and weaknesses. She produces programs customized to your unique physiology, goals, and experiences. The program will include daily workouts, based on duration, intensity, and technique concentration.

The programs are accessed online through your own login and password. Personal one-on-one appointments will be charged separately.

Pricing and Programs (online payments processed through PayPal or in person on iPhone)

$350/month   

This plan provides the athlete with ultimate interaction with the coach

• Monthly training program

• Weekly formal consult via phone or email

$500/3 months   

 This plan provides athlete with 12 week program

•  Initial consults to get going & then again at the end of 12 weeks

Training Peaks

Click here for inquiry of Trail Running Coaching

Race Calendar links

active.com

coloradorunnermag.com

racingcolorado.com

racingunderground.com

extremeultrarunning.com

ultrarunning.com

Local Routes

mapmyrun.com